ready to stop guessing and start feeling good about food?
here’s how we can work together!
most personalized support
1:1 coaching with taylor
This is for you if you want hands-on, personalized guidance from a registered dietitian who gets it. We work together at your pace on your specific goals - no cookie-cutter plans, no pressure.
What we cover:
Breaking the diet cycle for good
Building sustainable eating habits for your lifestyle
Gentle nutrition, meal planning, and body image
I can also provide personalized support for medical nutrition therapy (heart disease, diabetes, GI issues, and more)
Application-based. Limited spots available.
What some of our happy clients have to say
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"I’m noticing more how the foods I typically overeat don’t make me feel good both physically and mentally. I know I can still eat those foods, but now I have better awareness and stop before I become uncomfortable"
Richelle V.
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"I now have a healthy relationship with food. I allow myself to have foods in the house without eating it all in one setting. I don’t feel guilty for eating fun foods, or pasta, or bread. I am loving my body for the phase it is in right now."
Becca S.
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"I’m able to go out to eat with friends without stressing about what I’m eating. I also notice when my focus isn’t stuck on how the food may change my body, I actually feel comfortable after eating instead of bloated/stuffed."
Dana S.