Break free from restrictive nutrition and confusion
Simply Nourished: Nutrition Made Easy is a 7-week, step-by-step guide to creating balanced meals that nourish your body, support your health, and give you the energy to be present and enjoy life—without the guilt!
Let's get you back to the basics of nourishing your body in a way that supports your current health—and the future you want to build!
This course is perfect if you:
Want to clear up confusion with all the mixed messages and diet trends online
Are ready to stop the constant food noise and have more energy and better focus
Are looking for a non-restrictive approach to nutrition that is flexible and fits into your life
If this sounds like you, then Simply Nourished: Nutrition Made Easy is exactly what you need!
Meet your instructor
taylor deacon
Over the years as a registered dietitian, I have worked a wide variety of people to help improve their health and relationship with food including:
High school and college-level athletes
Parents with busy work lives and kids who needed support to make nutrition simpler with minimal time each week
Clients wanting to manage medical conditions including heart disease, diabetes, GI disorders such as GERD, IBS, and more
Learn from me, someone who has made all the nutrition mistakes before and can help you learn faster than I did what true balance means. If you’re looking for nutrition support that helps you create sustainable healthy habits that you can apply for life, let’s get to know each other more and see if we would make a great team!
Course Content Includes
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The Truth about your hunger
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Carbohydrates: Brain and Body Fuel
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Protein: The Building Blocks of the Body
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Fats: Essential Nutrients
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Balanced Nutrition
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Meal Planning Made Simple
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Body Respect: Self Care + Nourishment
enroll today!
Simply Nourished: Nutrition Made Easy is a 7-week, step-by-step guide to creating balanced meals that nourish your body, support your health, and give you the energy to be present and enjoy life—without the guilt
