Simple meals | Gentle nutrition | Healthy habits without dieting
The community for women who are done dieting and ready for something that works.
Nourished Sisterhood is a gentle, non-diet wellness community for women who are tired of starting over and want sustainable habits, confidence around food, and real-life support - without restriction or guilt.
Join for $19.99/month or get 2 months free on the Annual Plan
this is not for your if:
You’re looking for a weight loss program
You want a strict meal plan to follow
You’re not open to letting go of diet rules
Anyone wanting rigid structure or daily accountability check-ins
This is perfect for you if:
You’re exhausted from starting over every Monday
You want support without someone telling you what to eat
You’re ready to trust your body again and stop fighting food
WHAT MEMBERS ACTUALLY GET:
This is for women who want healthy eating to finally feel doable.
No tracking. No rules. No starting over.
This is a community for women who want to feel more confident with healthy eating - without tracking, obsessing, or starting over every Monday.
Weekly recipes + meal ideas delivered inside the community
A monthly focus theme so every month has a purpose
Gentle nutrition tips that make eating feel simpler, not more complicated
A warm, low-pressure space where imperfect meals count
✺ Frequently asked questions ✺
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This community is for women who are ready to ditch diet culture, stop obsessing over food, and build a more peaceful, balanced relationship with their bodies - no matter where they are on their journey.
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Yes! We’re flexible. Cancel anytime, no questions asked. Please note the membership is billed automatically to your payment method on file monthly or annually (however you originally signed up). Your membership renews automatically until cancelled. You may cancel at any time before your next renewal date by logging into your account or contacting taylor@lifelongwellnessgoals.com. Cancellations take effect at the end of the current billing period. No prorated refunds are provided for partial billing periods.
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You can spend as much or as little time as you want. The monthly resources and community are there when you need them.
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Taylor is very active in the community and will respond to messages. However, private coaching sessions are not included but are available to members at a discounted rate for personalized support.
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This community is perfect if you want to take the next step with gentle nutrition, flexible meal planning, and consistent wellness habits - without the food guilt or rules.
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You won’t. This community is here to support progress, not perfection. We’re all about curiosity, not judgment. You’ll have guidance and grace as you go.
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Absolutely. This community is exactly for you. No prior experience with intuitive eating or anti-diet work is required - just a willingness to explore and grow.
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We focus on food freedom, body respect, and gentle nutrition - not weight loss or restriction. You won’t find “before and after” photos or rigid rules here, just sustainable, soul-nourishing support.
not sure you’re ready for The community?
Come join our free Facebook group, The Anti-Diet Sisterhood. You’ll get community support, non-diet guidance, and sneak peeks of upcoming Nourished Sisterhood events.