monthly sip and support

exclusive for our nourished sisterhood community

Our monthly Sip and Support is a casual, supportive group hangout with Taylor (your registered dietitian!) where we sip our beverage of choice and chat all things nourishment, gentle nutrition, intuitive eating, mindset, and life.

It’s perfect for you if you want real-time support, a safe space to ask questions, and to build a connection with others on the same journey

Join us for the monthly Sip and Support on the second Thursday of each month at 6:30pm ET and bring your questions, your favorite drink, and your curious mind

📅 When: 2nd Thursday of each month at 6:30 PM EST

📍 Where: Zoom link will be posted in the community pages at least 24 hours before the session

Can’t make it live? No worries—links to recordings will be available in your member portal!

what you can expect

A safe space to ask questions about intuitive eating, meal ideas, nutrition related topics, mindset struggles, and more

  • Encouragement and clarity from a non-diet dietitian

  • A chance to connect with others on a similar journey

  • A little cozy, a little real talk, a lot of support

We can’t wait to see you at our next Sip and Support! Come as you are—comfy clothes, questions, and all! 

join today ~

join today ~

Graphic design with pastel pink and blue background and black handwritten text that says "NOURSHED SISTERHOOD COMMUNITY," with a heart-shaped line extending from the letter "d."
Join Today

 FAQs

  • In order to join the Monthly Sip & Support sessions you must be a member of our Nourished Sisterhood Community. Sign up today!

  • Each session lasts about 45–60 minutes. Taylor will stay on to answer as many questions as possible

  • Not at all. You're welcome to keep your camera off if that feels more comfortable - just come as you are.

  • Anything related to intuitive eating, gentle nutrition, body image, meal planning, snacking, eating consistently, food guilt, nothing is off limits! You can also ask follow-ups from the course content or your real-life food struggles.

  • A Zoom link will be posted in the Community Events page before the event.

  • You’re absolutely welcome to jump right in! These sessions are a great way to get support, meet other members, and start feeling more confident.

  • Yes! If you can’t make it live, the link to the replay will be uploaded to your member portal within 48 hours.

  • The sessions are only available to current community members. We ask that all members respect the privacy of all members and keep the information shared in these confidential.